Coaching with Rashid

This isn’t just training - it’s a holistic approach to a more healthy lifestyle. Whether you’re working out online or face to face

with me, I’ll help you create the right habits to keep you on track.

Using my App couldn't be easier, here’s what you get:

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Calendar

Juggling workouts and a busy schedule can be difficult. The calendar will organise all your workouts, check-ins, activities and events, which will be scheduled for you by me.

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Integrations

My App integrates with Fitbit, withings, Apple Health/Watch and MyFitnessPal, enabling you to sync all your health and nutrition data.

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Goals

It’s important to stay on top of your progress. My App lets us both easily view and track your goals and progress in one simple place.

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Workouts

I'll set your workouts in my App so they're all in one, easy to access place. Get all your exercises, reps, sets and video tutorials to guide you through every session.

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Messaging

The integrated chat function means you can speak to me directly and add comments to your workouts. You know where I am whenever you need me.​

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