Coaching with Rashid
This isn’t just training - it’s a holistic approach to a more healthy lifestyle. Whether you’re working out online or face to face
with me, I’ll help you create the right habits to keep you on track.
Using my App couldn't be easier, here’s what you get:
Calendar
Integrations
Goals
Juggling workouts and a busy schedule can be difficult. The calendar will organise all your workouts, check-ins, activities and events, which will be scheduled for you by me.
My App integrates with Fitbit, withings, Apple Health/Watch and MyFitnessPal, enabling you to sync all your health and nutrition data.
It’s important to stay on top of your progress. My App lets us both easily view and track your goals and progress in one simple place.
Workouts
I'll set your workouts in my App so they're all in one, easy to access place. Get all your exercises, reps, sets and video tutorials to guide you through every session.
Messaging
The integrated chat function means you can speak to me directly and add comments to your workouts. You know where I am whenever you need me.
